How You Can Change Your Brain
Life experiences have a physical affect on our brains. Not just the changing of our minds, but the very brain itself. This science is called Neuroplasticity . Neuroplasticity refers to the idea that the neuronal make-up of our brain can change in structure and connectedness. Coined by the neuroscientist Jerzy Konorski in 1948 and introduced even further back, under the term ‘neuronal plasticity,’ in the early 1900s by the father of modern neuroscience, Spanish neuroscientist Santiago Ramón, neuroplasticity goes against the belief that brains remain the same after a specific age. Here are what a few have written about neuroplasticity: "Your brain is a relentless shape-shifter, constantly rewriting its own circuitry — and because your experiences are unique, so are the vast detailed patterns in your neural networks. Because they continue to change your whole life, your identity is a moving target; it never reaches an end point." David Eagleman, neuroscientist – The Brain: The